Sunday, November 27, 2011

Recovery Update

A few days ago marked 7 months since my injury. My son remarked recently how far I've come, but I still judge success, or the lack thereof, by what I still cannot do. That doesn't mean I don't recognize, and am not thankful for,the progress I've made so far, it's just that such a view doesn't motivate me to move ahead. It doesn't matter how far you've driven down the field, what matters is crossing the goal line into the end zone.

I'm getting a little better at stairs and at leg lifts. When I started doing leg lifts at the gym a couple months ago I struggled to lift 10 lbs with the bad leg, yet for the last week or so I've been able to do 20 lb fairly well. Yes, I recognize that 20 lbs is next to nothing, and the fact that it's taken a couple months to get to that level is somewhat pathetic, but I recognize the improvement. What I'm really looking for is to be able to walk down stairs like a "normal" person, able to lower my body down each stair without falling the last few inches from lack of strength.

Kneeling is still difficult, as there remains a noticeable amount of scar tissue under the skin. One goal was to be able to kneel and get presents from under the Christmas tree, and with less than a month to go I wonder if I'll reach that goal. At least at school I can squat down at a student's desk to offer assistance, although the strength to stand up from that position still isn't up to 100%.

When school started 3 months ago it seemed like such a long walk from my classroom to the office, but nowadays the distance isn't an issue. I do pay attention to the clocks a little more now, though, because if I'm late I can't just run across campus. A couple days a week I take a lap around campus with a couple other teachers on our prep period; I find that the break clears my mind and helps me focus on work when I get back.

Now, for the first time in over a week, I need to go to bed because I have to get up for work tomorrow. I look forward to that walk during 4th period....

1 comment:

MikeAT said...

Slow and steady....as my old boss in Korea, Major Shaw used to say, "eat the whale one bite at a time."