Some time recently I stepped on the scale and and discovered that some of my efforts are paying off, that I'd lost 14 pounds since New Year's.
Saturday I went to an afternoon party. Boy, did I eat.
Sunday I ate a lot of cake, but at least I got my 10,000 steps in.
Today I ate of lot of cake at school, and then had a huge dinner. I'm so full right now that I'm not even going to do my evening stretching routine, I'm going straight to bed. 5,000 steps today.
I think I need to get realistic with the eating and exercising again. Three consecutive cheat days aren't the way to do it.
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