Today I went to my first hot yoga class in well over a year and a half. I came away with two lessons. First, I've lost all the bendiness I ever had from my previous practice. There were muscles and tendons that wouldn't stretch at all, and others strained to do what I wanted. I have much work to do. And second, I really enjoy hot yoga--I'd forgotten how much.
Now I'm home, feeding the dog and me, and then hitting the books for my current master's class: Problem Solving In History. I'm hoping to learn how to multiply with Roman numerals.